A strain is when a muscle or tendon is stretched too far. That is why a strain is sometimes called a “pulled muscle” as well. Depending on the severity of muscle strain, it may take a few weeks to heal. But reinjury can happen anytime.
On the other hand, a sprain is when ligaments stretch too far or tear. A sprain may take 4–6 weeks to heal or depending on the severity it may take even longer. If you are looking for a non-invasive and drug-free solution, contact us.
If you have strain or sprain you are likely to experience pain, either at the time of injury or later. You might also find tenderness in the soft tissue, usually near the bone. The other symptoms are swelling, bruising, muscle spasms, weakness or pain while moving the injured area, etc. Book an expert consultation today.
For soft tissue injuries such as sprains and strains, red light therapy helps promote healing and offers effective pain relief as well. Many athletes and common people benefit from red light therapy and infrared light therapy. This non-invasive treatment can soothe aching muscles, aid recovery from sports injuries, and improve general wellness as well.
Red light therapy heals chronic inflammation by increasing blood flow in the damaged tissues. Numerous clinical trials show that it helps increase the body’s antioxidant defenses. Red light therapy reduces inflammation while this therapy also repairs tissue damage in the muscles, tendons, as well as ligaments that support the spine. It reduces the pain caused by whiplash or other injuries. Red light therapy treatments help people heal from sprain and strain faster, and in a natural way. It entails no risk related to surgeries or medications. Study shows that red light accelerates the repair by reducing inflammation and increasing the formation of tissues. Contact us to book an expert consultation.