A tension-type headache (TTH) is often described as a feeling like a tight band knotted around your head.
Typical signs and symptoms of a tension headache are mild head pain, the feeling of tightness, pressure around the neck area, head or the back of the head, etc.
If you are one of them and looking for a non-drug tension headache relief treatment, this blog is for you! Experts suggest red light therapy which is now a popular effective non-drug solution!
To explore more about it, keep scrolling!
TYPES OF HEADACHES!
Some types of headache disorders are:
Migraine: This type of headache can be moderate to severe. The relentless pain may occur only on one side of your head. And nausea accompanies it.
Cluster Headaches: These quick but painful attacks occur around one eye. It can happen several times a day. And it leads to an affected eye, watery eye, and sometimes droop. Your nose can also get blocked because of this.
Tension-type Headaches: These happen because of extensive stress or musculoskeletal strain in the back or neck area. Most people suffer from chronic tension. And they look for effective tension headache relief treatment.
Medication-overuse Headache: As the name suggests, one will experience this disorder due to overuse of acute medication. When you stop taking the medication, symptoms get automatically stopped.
How Can Red Light Therapy Treat Headaches?
Red light therapy is now popular as a safe and effective solution for many health conditions. And TTH is one of them.
Tension-type headaches have two types — episodic and chronic. Episodic headaches can last from 30 minutes to seven days. While chronic headaches last for hours. However, these type of headaches is difficult to differentiate from migraines.
We treat tension headaches with modern Infra-red light therapy and other therapeutic devices.
A Research On Red Light Therapy For Headaches:
In 2011, researchers discovered the effectiveness of red light therapy on 23 individuals with chronic rhinosinusitis. They have found that the symptoms get decreased. And these magical effects were sustained for at least two months.
Book an expert consultation For tension headache relief treatment. We use non-drug solutions to treat this kind of health disorder. Take a look at our other blogs to make yourself aware of this therapy.