Tension Headache Relief By Red Light Therapy: An Effective Treatment!

A tension-type headache (TTH) is often described as a feeling like a tight band knotted around your head.

Typical signs and symptoms of a tension headache are mild head pain, the feeling of tightness, pressure around the neck area, head or the back of the head, etc.

If you are one of them and looking for a non-drug tension headache relief treatment, this blog is for you! Experts suggest red light therapy which is now a popular effective non-drug solution!

To explore more about it, keep scrolling!

tension headache relief


Some types of headache disorders are:

Migraine: This type of headache can be moderate to severe. The relentless pain may occur only on one side of your head. And nausea accompanies it.

Cluster Headaches: These quick but painful attacks occur around one eye. It can happen several times a day. And it leads to an affected eye, watery eye, and sometimes droop. Your nose can also get blocked because of this.

Tension-type Headaches: These happen because of extensive stress or musculoskeletal strain in the back or neck area. Most people suffer from chronic tension. And they look for effective tension headache relief treatment.

Medication-overuse Headache: As the name suggests, one will experience this disorder due to overuse of acute medication. When you stop taking the medication, symptoms get automatically stopped.

How Can Red Light Therapy Treat Headaches?

Red light therapy is now popular as a safe and effective solution for many health conditions. And TTH is one of them.

Tension-type headaches have two types — episodic and chronic. Episodic headaches can last from 30 minutes to seven days. While chronic headaches last for hours. However, these type of headaches is difficult to differentiate from migraines.

We treat tension headaches with modern Infra-red light therapy and other therapeutic devices.

tension headache

A Research On Red Light Therapy For Headaches:

In 2011, researchers discovered the effectiveness of red light therapy on 23 individuals with chronic rhinosinusitis. They have found that the symptoms get decreased. And these magical effects were sustained for at least two months.

Bottom Line!

Book an expert consultation For tension headache relief treatment. We use non-drug solutions to treat this kind of health disorder. Take a look at our other blogs to make yourself aware of this therapy.

Red Light Therapy Is A Credible Muscle Pain Relief Treatment- Is It?

Are you suffering from chronic muscle pain? Have tried many things but not achieved the desired results? We would recommend Red Light Therapy. It is a non-invasive effective, and lasting solution for chronic pain sufferers.

According to a study, many are turning to red light therapy as it has proved to be a credible muscle pain relief treatment. If you are not so familiar with this phototherapy treatment, consider reading this blog. We will discuss all the significant points in brief!

Red Light Therapy–Simple and Effective!

Scientific studies have proved that red light therapy works effectively amongst patients with severe joint pain. It can improve blood circulation and eliminate the pain within 20 minutes. Yes! After 20-25 minutes of this therapy, your pain decreases drastically or disappears for up to several hours.

muscle pain

How Does This Procedure Work?

The near-infrared light-emitting diodes with a flexible neoprene pad get placed on the places of your body that have pain.

However, you may find a space between each set of red diodes. But this is not actually empty. There are diodes as well! You will explore NIR light that is invisible to the naked eye.

The layer below the pad denotes the epidermis. A few photons will get absorbed into the epidermis. But most of them will pass through to tissues in the following. Now, Red light photons will get successfully absorbed by the deeper layers of the skin and soft tissues.

During this procedure, many photons of both light (red and NIR light) will promote the release of nitric oxide and red blood cells. It helps offer more oxygenated blood to the nerves. Plus, it increases blood and oxygen circulation in your body, which helps disappear inflammation along with reducing pain. Plus, it attracts greater traffic of immune cells into tissue.

These two effects speed up healing. And therefore more are using Red Light Therapy for joint pain, especially those who are suffering joint discomfort. And it will rise as it has been anticipated to affect 78.4 million adult citizens by 2040 in the US.

muscle pain relief

Bottom Line!

For muscle pain relief treatment, you need to book an expert consultation. We use drug-free treatment and non-invasive red light therapy to eliminate your chronic muscle pain. Visit our other blogs to get more insight into this therapy.

A Brief Idea About Infrared Light Therapy and Body Pain Relief!

Several studies discovered that red and infrared light has a certain effect on living cells. It can treat inflammation and heal the wound.

Infrared light therapy (ILT) offers numerous pain relief benefits that work for everyone, from casual exercisers or athletes to people with chronic nerve or muscle pain. So, are you looking for a drug-free and non-invasive form of body pain relief? You have come to the right place. This blog post will give you brief ideas about infrared light therapy and how it reduces your body pain. Keep scrolling till the end!

body pain relief

What is the History of Infrared Light Therapy?

Infrared light technology uses infrared waves of light emitted from LEDs to treat pain and other issues. In 1990, NASA first used invisible infrared and visible red light technology in a clinical context. From there, scientists learned of this technology’s positive effects on living tissue.

How does Infrared Light Therapy Help Provide Body Pain Relief?

Infrared light is the recent innovative therapy that benefits patients with severe or chronic pain. The technology has many wavelengths of light that penetrate far beneath your skin into the deep tissue to increase blood flow and promote cell regeneration. And it also prevents cell death that causes tissue damage.

Unlike ultraviolet light, which can damage the tissues and cells of the body, infrared light therapy can repair them. In fact, this painless, invasive, and natural method can provide various health benefits without damaging your skin through UV radiation. So, if you opt for infrared light therapy treatments more often, it can result in less muscle soreness, fewer spasms, and less stiffness.

What Kinds of Body Pain Can Infrared Light Therapy Treat?

Infrared light therapy can treat various types of chronic pain. So, if you need a drug-free treatment for body pain relief, infrared light therapy is what you need. Below is the list of issues this therapy can treat:

  • Osteoarthritis & Rheumatoid Arthritis
  • Fibromyalgia
  • Headaches
  • Tension Headaches
  • Muscular Headaches
  • Rotator Cuff Injuries
  • Plica Syndrome
  • Osgood-Schlatter Patellofemoral
  • Plantar Fasciitis
  • Stiffness & Muscle Strain
  • Rheumatoid Arthritis
  • General Joint Pain
  • Tendon Inflammation
  • Tennis Elbow, Achilles Tendon Inflammation

pain relief

In a Nutshell!

Infrared therapy is an effective and safe way to reduce pain and treat multiple arrays of conditions. So, you can invest in this therapy for long-lasting body pain relief. If you want to schedule an appointment for this therapy after reading this post, you can count on us! If you have more queries, leave a comment below!

“Non-Surgical Pain Relief is the Best Option”: Is It True?

According to a recent study, over 100 million Americans suffer from some kind of chronic pain. That is more than cancer, diabetes, and coronary heart disease combined.

People who are suffering from chronic pain can only understand how debilitating it can be on a daily basis! Are you also one of them? If yes, you must be searching for an effective solution to get rid of that unbearable pain!

Often, many doctors give two choices for pain relief: medication or surgery. But have you ever heard about non-surgical pain relief treatment? Non-surgical treatment like red light therapy offers a quick solution to healing. Let’s discover some more info in the points below!


Find Out Why Non-Surgical Pain Relief is an Ideal Option

You Can Avoid Side Effects

Many medications or invasive surgery are used to treat chronic pain. But it has a long list of side effects such as fatigue and nausea. If you take drug solutions for pain relief on a daily basis, you will face several other health hazards in the future.

Additionally, there are several risks to having surgery for pain, and many people are not ideal candidates to undergo this invasive treatment option. But if you choose a non-surgical pain relief option such as red-light therapy, it can treat your chronic pain without additional symptoms.

A Better Approach

Beyond side effects, many people don’t like the idea of taking medicine for their treatment.

You can find relief more quickly with non-surgical pain relief treatment like red-light therapy and an improved diet. And this therapy treats your pain in a more holistic manner.

It Can Treat More Than Just Symptoms

Recent research revealed that red and infrared light positively impacts living cells. Infrared light therapy (ILT) offers relief that helps everyone, from athletes to general exercisers or individuals with chronic pain. These non-invasive treatments can give you long-term relief. On the other hand, painkillers only mask pain. Infrared light therapy can provide you with effective results if you have the following problems:

  •  Stiffness & Muscle Strain
  • Plantar Fasciitis
  • Osgood-Schlatter Patellofemoral
  • Sprains & Strains
  • Muscle Strain Disk Degeneration
  • Rotator Cuff Injuries
  • Plica Syndrome
  • Carpal Tunnel
  • Osteoarthritis

pain relief

In a Nutshell!

Hopefully, you understand how non-surgical pain relief treatment like red light therapy can give you effective results. So, no matter what kind of pain you have, always choose this non-surgical treatment to get quick results. If you want to know more, feel free to comment below!

Pain Relief Treatment: What Types Of Pain Does Red Light Therapy Treat?

Joint discomfort is quite common and these pains are felt in the joints of hands, feet, spine, hips, knees, etc. In the U. S., patients with arthritis are estimated at 52.5 million [22.7 percent] in 2010-2012, and has been expected to affect 78.4 million adults by 2040.

Are you one of them and looking for a non-invasive solution? Consider red light therapy. Some research reports that this therapy can be the best pain relief treatment.

Let us look at what types of pain get treated by red light therapy!

pain relief

Types Of Pain Get Treated By Red Light Therapy!

Red light therapy has proven to treat many pain types, including chronic, joint, neck, osteoarthritis, and so on. One can achieve targeted pain relief through this treatment.

Here, we have provided a list of the pain types red light therapy helps decrease!


It’s an excellent way to decrease chronic pain and can get used when it’s needed. You can use up to three times per day per targeted area to get actual relief.


A study on elderly patients with severe joint pain found red light therapy to treat their pain and disability.


Yes! Red light therapy can vanish your neck pain as well. It is an effective treatment for chronic pain in the neck. One study involving 60 students with chronic neck pain discovered this new therapy is an effective pain relief method. In six weeks, they experienced an increased range of motion, decreased pain, and improved functionality.


Patients with osteoarthritis cause inflammation in affected areas. It makes red light therapy an excellent pain relief treatment for osteoarthritis.


Yes! Red light therapy enhances the healing process. It can boost the body’s ability and lower swelling in target areas. Most health providers use red light therapy to treat bursitis because it effectively treats this condition.


A famous website states that red light therapy is an effective short-term method for carpal tunnel relief.


A study in 2011 confirmed that patients with psoriasis got better results after using red and blue light therapy. Patients were given high-dose treatments three times each week for four hours. Plus, they applied 10% silicic acid solution to plaques. And the study concluded both are effective in treating psoriasis.

relief treatment

Bottom Line!

For pain relief treatment, you can rely upon an expert consultation. We use a non-invasive and lasting solution – red light therapy for relieving joint pains. Do not forget to visit our blog page to get more insight.